Mark McClusky says for elite athletes today, pushing boundaries and breaking records is all about "the aggregation of marginal gains."
As technology connects us more and more effortlessly to all aspects of work, come companies are trying to disconnect employees both at work and at home.
Atos, a global IT services company based outside of Paris with 74,000 employees, is doing its best to phase out all internal e-mails.
German auto manufacturer, Daimler AG, is doing its best to get employees to disconnect when they’re not at work.
In response to a study of employees’ work and rest habits, they recommend employees not be responsive 24/7. They’ve even created a program to delete an employees incoming e-mail while they are on vacation.